Yvonne Casta帽eda, a behavioral health clinician at the East Boston Neighborhood Health Center, says the coronavirus has raised the level of anxiety among Latinx patients who view the pandemic as a major threat to their health, financial stability, and day-to-day lives. Photo by iStock.
COVID-19 is disproportionately affecting the lives of Latinx people across the United States, both in terms of health and finances.聽
in New York City at twice the rate that it is killing white people. The number of Latinx patients being treated at Massachusetts General Hospital is now than usual. And the Pew Research Center that Latinxs are more likely than the general public to report that someone in their house has suffered a pay cut or lost a job because of the pandemic.聽
Yvonne Casta帽eda, a behavioral health clinician who works at the , says COVID-19 has raised the level of anxiety among Latinx patients. Many of them, she says, view the crisis as a major threat to their health, financial stability, and day-to-day lives.聽聽
鈥淎nxiety levels are elevated because there is uncertainty and the situation is totally out of our control,鈥� says Casta帽eda, who graduated from the 涩里番下载 School of Social Work in 2018 and now teaches as a part-time faculty member in the school. 鈥淚鈥檝e also seen patients who were struggling with anxiety and depression prior to the COVID-19 outbreak, started getting better, and now feel isolated.鈥�
Latinx people have of underlying health conditions that could exacerbate the risks of COVID-19 and public health officials that they have been exposed to the virus more than the general public. Many Latinxs live in close quarters, making it hard to practice social distancing, and work jobs considered essential under聽聽issued by governors. The Economic Policy Institute, a nonprofit think tank, that only 16.2 percent of Latinxs can work from home, raising their risk of becoming infected on the job.
鈥淎 lot of Latino people are working two jobs and living in a home with five other people,鈥� says Casta帽eda. 鈥淭hey鈥檙e not working in jobs with a 401 (k) and can afford to take time off or file for unemployment.鈥�
Casta帽eda advises her Latinx patients to exercise and practice deep breathing to cope with anxiety caused by COVID-19. She suggests they聽 to help stop panic attacks, encouraging them to listen to soothing sounds or look at images that elicit feelings of peace.
鈥淚鈥檓 reminding my patients to use the coping skills they鈥檝e learned to pull them out of an uncertain future and bring them back to the certain present,鈥� says Casta帽eda, who is treating patients over the telephone now.
Yvonne Casta帽eda, a part-time professor in the School of Social Work. Photo courtesy of Yvonne Casta帽eda.
She notes that some of her Latinx patients over 65 have struggled to manage feelings of loneliness caused by social distancing. They tell her that video chatting with their children and grandchildren does not compare to seeing them in person.聽
鈥淭he Latino culture is a culture of hugs and kisses and warmth and being in each other鈥檚 faces all the time,鈥� she says. 鈥淭hey鈥檝e never gone through anything like this before, and to not get together is difficult.鈥澛�
To combat loneliness during the pandemic, Casta帽eda encourages older adults to communicate with family and friends every day. She suggests that they discuss topics besides COVID-19. 鈥淎 big piece of remaining emotionally healthy,鈥� she says, 鈥渋s making sure that we have conversations outside of the virus.鈥�
Although the and the have published coronavirus guidelines in Spanish, Casta帽eda says that some Latinx people to the internet and haven鈥檛 followed instructions to minimize contact with each other.
To help solve this problem, she shared health and safety tips in with Spanish-speaking TV and radio stations. She also created a in Spanish to direct Latinx people to phone numbers that they can call to access food and apply for unemployment benefits.
鈥淓ncouraging people to check out a website to get information may not be the most appropriate method of communication when many people don鈥檛 have a computer,鈥� says Casta帽eda, who adds that the vast majority of Latinxs do use Facebook. 鈥淚t鈥檚 nice to tell a patient 鈥榯his is a number you can call to get the information you need in Spanish.鈥欌��