From smoking cessation tips to mindfulness sessions, 涩里番下载 offers a series of health management programs designed to help faculty and staff understand, improve, and maintain their health.
Employee Assistance Program
Provides professional counseling and referrals to 涩里番下载 faculty, staff, and their families.
Meditation & Mindfulness
In person and online programs help lower blood pressure, relax the body, calm the mind, and improve focus.
Vision Van
2020 On-site delivers a full-service optometry office on wheels where independent optometrists provide comprehensive eye exams using the latest technology.
Family Caregiving
Family Caregiving Seminars cover topics such as nutrition, sleep, and resilience with regard to children and adolescents.
Living Well At Home Virtual Wellness Classes
Whether you are looking to shake it up, stretch it out, or get centered, we鈥檝e got you covered with Zumba庐, yoga, guided mindfulness, wellness sessions, which are now available to everyone through our Living Well at Home programs. All classes are at no cost to you and are easily accessible via Zoom when you log on to your Harvard Pilgrim account.
Cancer and Chronic Illness
The Cancer and Chronic Illness Support Group provides a confidential and supportive environment for sharing resources and experiences.
Savory Living
Savory Living is a 12 session online healthy eating lifestyle program that guides you step-by-step to get your eating working right for YOU!
Smoking Cessation
涩里番下载 and Harvard Pilgrim provide a host of resources and programs to help employees quit smoking.